It may be no surprise to hear that negative thinking is one of the reasons for underachievement. Your life is built on your self image and that image will depend on what you tell yourself. When you choose to engage in negative thinking you are deciding to believe in your inability rather than your possibility.
Maybe you lost your job or your spouse did, or maybe your employee decided that he wants you back in your home country. Due to the current pandemic many Expats have to suddenly leave their current homes within a very short time frame and have no time to prepare. Keep reading to learn how to deal with reverse culture shock.
Managing stress is all about taking charge: taking charge of your thoughts, your emotions, your schedule, your environment, and the way you deal with problems. The ultimate goal is a balanced life, with time for work, relationships and relaxation – plus the resilience to hold up under pressure and meet challenges head on.
The most successful people have had Mentors. Steve Jobs, Marc Zuckerberg, Jeff Bezos, you name it. No matter if you just started your career or if you are a sought after talent, you can always gain when having a Mentor. Your Mentor will guide and challenge you at the same time and will shape your way of thinking.
Some of you might feel very stressed and anxious during this uncertain time. There are many questions going through our minds such as: “Maybe I will lose my job”, “maybe I’ll have to shut down my company”, “how to pay bills”, “how to take care of my kids, work and husband”. The whole world has been turned upside down in a very short time frame. It’s not only about becoming possibly ill, but the crisis is effecting our wellbeing as well, our psychological wellbeing. Here you can find some advice on how you can deal with this crisis.