Every human being has needs, especially during a crisis. These needs are:
During a crisis often all 4 needs cannot be fulfilled. Some of the 4 needs might be affected more, and others less. So what can you do to fulfill your needs? In our free booklet you will find some advice. You might be doing some of these things already. Good! Maybe you can find other advice you can add to your daily routine.
Here you can download 12 tips on how to stay sane in insane times: